Specialties
I am a trauma-informed therapist. Anyone can experience trauma. There is no right or wrong way for trauma to shows up in your life. A trauma-informed perspective means I will provide a safe environment to explore and support your personal goals. Whatever the issue, you can feel confident that I will approach the subject with compassion, cultural humility and respect. I will provide a listening ear for your story.
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Coping with Anxiety
- Generalized Anxiety Disorder
- High Functioning Anxiety
- Challenging Perfectionism
- Imposter Syndrome
- Covid-19 Related Anxiety
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Relationship/ Marriage Issues
- Infidelity and Affairs
- Codependency
- High Conflict Relationships
- Pre-Marital Counseling
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Self-Esteem/ Personal Growth
- Self-Compassion
- Healthy Boundaries
- Interpersonal Effectiveness
- Racial Identity and Cultural issues
- Mindfulness
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Trauma and Resiliency
- Adult Survivors of Childhood Abuse
- Adult Children of Narcissists
- Post-Traumatic Stress Disorder
- Historical/ Intergenerational Trauma
- Racial Trauma
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Coping with Addiction
- Co-Occurring Disorders
- Alcohol Abuse and Dependence
- Drug Dependence
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Culture and Race
- Holding Space is a culturally inclusive therapeutic practice.
- Click here to learn more.